Let's Play… is it okay?

Know when it's okay for your child to start a new sport or activity

To prevent injury, it's important to know when it's okay for your child to start a new sport or activity. Begin by assessing the risks and benefits together, and consult with your physician or HTC professional.

If there has been a recent bleed, it's probably not okay to be active. The joint may need to be immobilized and protected. Swelling, pain and tenderness in a joint means it's still very vulnerable. Consult with your physician. He might recommend that you resume gentle activity three or more days after swelling is gone. When you're approved for activity again, start movement with gentle motions and minimal stress to the joint.¹

Download a copy of our Smart Sports handout from the Living with Hemophilia speaker events.

¹ Playing It Safe. Bleeding Disorders, Sports and Exercise. National Hemophilia Foundation. 2005.